I have now lost 10 pounds. In three weeks. If I hadn't cheated on my new diet, or my new "lifestyle plan" I would have lost more weight. Mike and I joined a gym. Yes we joined a gym and I actually go to the gym! Sometimes, twice in one day! But the big thanks is to Michael Thrumond and his 6 Week Body Makeover. I saw one of his infomercials and bought it, thinking if it didn't work I could get my money back, as is said in the infomercial. I love this plan. Its hard, no salt, no butter and very sadly no olive oil! I miss olive oil more than I miss everything else! But I am not starving, eating 5-6 times a day. And my diabetes has been really good. Very few lows and almost no highs (except for when I cheat on the plan). You follow the plan, it teaches you how and what to eat. I hear that it is similar in some ways to Weight Watchers. For when you hit your target weight you can begin to incorporate SOME foods back into your plan. But I know people who have done Weight Watchers and not had the results that I am having, or they are having now (through the 6WBMO forums). So we will see.
So THANK YOU, MIchael Thurmond!
